Headaches and Migraines: How Osteopathy Can Help

Frequent headaches or migraines can be exhausting. Osteopathy may offer a natural way to find relief — without relying solely on medication.

Understanding the Cause
Tension in the neck, poor posture, jaw issues, and stress can all contribute to headaches. Osteopaths work to identify and treat the underlying mechanical causes that may be triggering your symptoms.

Treatment May Involve: 
- Soft tissue work to release tension in the neck and upper back 
- Gentle joint mobilisation 
- Postural assessment and ergonomic advice 
- Breathing and stress management strategies 

Cranial Osteopathy for Sensitive Systems 
Cranial osteopathy uses subtle techniques to restore balance to the nervous system and relieve pressure contributing to headaches or migraines.

When to See an Osteopath
If you're tired of recurring headaches or migraines and want a more holistic approach, our Busselton osteopaths can help tailor a plan that supports your needs.